2 and 5 ways.

I think that one good way to handle stress is to change your response to the stress. By improving your response, you could easily handle stress without overworking your body. One way to a better response would have to be relaxation. Or you could exercise to lower your stress level.
Another way that I think is a good way to handle stress is removing yourself from the stressful situation. Try not to hang out with bad influences or make bad decisions because it could lead you to stressful situations.

There are five ways you could reduce the negative effects of stress.
-RELAXATION, is a good way to reduce that negative effect you have from stress. Take a deeeeep breath. Slowly let it out. Now do you feel relaxed? Breathing exercises and muscle relaxation can reduce the tension in your body. You could tighten and then relax various muscles in your body whenever you feel tense.

-A HOBBY, is something you could use to help you relax. A hobby could be something that you love to do. Some examples are sewing, painting, sports, reading, or taking a walk. Finding a hobby could keep you from that tension.

-PHYSICAL ACTIVITIES, is something that the body needs for various reasons. One of those reasons is for lowering the tension from stress. Make a schedule for physical exercises if it helps.

-EATING HEALTHY, is also important for the body for many reasons. Stressful situations sometimes effects the way you eat. A well-balanced diet can improve your ability to cope with stress.

-SLEEP, is what everyone needs. Like exercise and diet, sleep helps you feel your best during stress. Most people are grouchy when they are tired and might have negative feelings than a person who is rested.