Tuesday, January 27, 2009

Anger/Depression

Everybody gets angry at some point in their lives. I think that i mad really easy. If i have an off day then maybe I'll act like I'm really angry, but don't get the wrong idea. I'm not mad at you i'm just probably annoyed. Sometimes the little things get me angry. Like when someone isn't listening to me and they expect me to listen to them. That really pisses me off. When i'm mad i try not to be around so many people. If i am around a big crowd i'd probably just get more mad. haha.

I don't think that i got really depressed before. I try to be happy all the time. But last summer was a very sad time when my cousin passed away. She was like a sister to me. We were real close. I think that was the only time in my life that i felt like i was depressed.

Stress

Normative Stress:
Normative stress is Normal everyday stress. My normative stress is getting work done. I have to work hard in school to graduate. I can't really put any effort though. I tend to procrastinate a lot. I try to manage this type of stress by working in the hallway. That way i won't have to talk to anybody and actually get work done.


Crisis Stress:
Crisis stress is those "big" stresses. If everyone is annoying me in one day then i guess thats my crisis stress. I try to manage this by ignoring everyone...i think. lol

Mental Health

Hi again! two blogs in only one hour! :O wowee!
Okay so i have to talk about my Mental health because of my PLS teacher, Broz. i need to beat a hundred words so I'm basically typing random things right now. =D

Positive Attitude:
I think i have a greaaaat positive attitude. I try to see the good in everything. I try not to be angry about little things and i try to just have a good time.

Negative Attitude:
I don't smile when I'm mad. LMAO...everyone doesn't. I usually try to control my anger. do you?

Okay..i accomplished a hundred words. this is where i disappear....